Earthly Epicurean

Navigating the world of fresh, natural, fine food, wine and all things environmentally friendly.

Sunday, April 19, 2015

Paleo Grain-Free "Nut-Nola"

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A) It's been eons since I posted last. Why? Where to begin? Grad school, traveling, up and moving myself cross country. Then settli...
Tuesday, March 25, 2014

Muhammara (Say WHAAT?!)

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Repeat after me... Moo-Ha-Mar-A! What might you ask is this? It is basically a red pepper dip from Aleppo, Syria. My first encounter wit...
Wednesday, February 26, 2014

Banana-Peanut Butter-Almond-Coconut Smoothie

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This should be a crime. It's relatively healthy, but so calorie packed with substance (rather than those sugar- and dairy-filled milks...
Sunday, February 16, 2014

Roasted Cauliflower Salad

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It's been one of those weekends where Friday couldn't come soon enough, and you wish Friday (with it's 18" of snow) was j...
Wednesday, February 12, 2014

Gluten Free Waffles

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I. LOVE. WAFFLES! Last year, banana-nut almond flour pancakes were my go-to. This year? I actually haven't made pancakes, french toa...
Monday, February 10, 2014

Almond Flour Blueberry Muffins

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These have been a go-to of mine over the past year. Filled with blood sugar-stabilizing almond flour and antioxidant-rich blueberries, I l...
Tuesday, February 4, 2014

Banana-Nut Vanilla Chia Breakfast Pudding

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As a child, I LOVED 'fish eyes and glue' - tapioca pudding for the rest of you... Fast forward 28 years, and I'm dairy-free ...
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Allie
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